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DREAMBODY BUZZ CLIP - First Thing you can do to be AWESOME!!

Everyone gets up in the morning with two choices The choice of whether they will have a good day or a challenging one. And, as that proverbial saying goes "whether we choose...

Tags: dreambody, motivation, energy, calgary personal training, weight loss,

LIFT Part II - Complex 2

The aim of LIFT is to take a barbell/dumbell class to the next level.We will do this by using current programming techniques to achieve mobility, stability and overall fitness. In this...

Tags: personal training, weight loss, exericse, calgary weight loss, lift,

LAP DANCE ENLIGHTENMENT - Getting Schooled in The Art Of Sales

This past weekend was spent with buddies in viva Las Vegas. Yup, sin city. We managed to partake in your usual activities, going to the club, gambling, eating, drinking, shopping, and of...

Tags: eldridge abat, personal training, weight loss, sales, dance,

Recent Blogs

Beachbody Update
Hey guys its been abour 7 weeks since the start of this project and I'm down 6 pounds. So, I have averaged about . 9lbs per week. Within the next 5 weeks my goal is to get down to 180lbs. In this…
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Beach Body Update 1
What Up peeps It has been my intention to expose as much of my lifestyle as I can to have you guys witness that eventhough I make my living as a Personal Trainer, I still have the same…
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